by Are you looking to kickstart your fitness journey or take your workouts to the next level in Poughkeepsie, New York? You’re in luck!
This vibrant city offers a diverse range of fitness facilities to suit every preference and goal. From state-of-the-art health clubs to specialized training centers, Poughkeepsie has it all.
In this comprehensive guide, we’ll explore the top 10 gyms in Poughkeepsie New York, highlighting the best fitness options the city has to offer.
Whether you’re a seasoned athlete, a busy professional, or someone just starting their wellness journey, you’ll find a gym that fits your needs perfectly.
Poughkeepsie’s fitness scene caters to various interests and workout styles. Looking for cutting-edge equipment and luxurious amenities? We’ve got you covered.
Prefer a more intimate, community-focused atmosphere? You’ll find that too. From 24-hour facilities to specialized sports training centers, the best gyms in Poughkeepsie, New York, offer something for everyone.
Top 10 Gyms in Poughkeepsie New York in 2024
Get ready to discover the premier fitness destinations that will help you achieve your health and wellness goals.
Let’s dive into the world of Poughkeepsie’s finest gyms and find the perfect fit for your fitness aspirations!
Why Joining a Gym is a Great Idea?
Before we dive into the list, let’s talk about why joining a gym can be so helpful:
- You get access to lots of different equipment
- There are experts around to help you out
- You can take classes and try new things
- It’s a great way to meet people who also want to be healthy
- Having a membership can motivate you to work out more often
Now, let’s check out the best gyms Poughkeepsie has to offer!
Top 10 Gyms in Poughkeepsie, New York: Your Complete Guide to Fitness
1. Mike Arteaga’s Health and Fitness Centers
Mike Arteaga’s is great if you like having lots of options. They have a big pool, which is awesome for swimming laps or just cooling off after a workout. The basketball court is perfect if you want to shoot some hoops with friends. And if you’re into boxing, they’ve got a special room just for that!
One cool thing about this gym is the “cardio cinema” – you can watch movies while you’re on the treadmill or bike. It makes time fly by when you’re doing cardio!
They also have a lot of classes you can take. So if you get bored easily or like to switch things up, you’ll always have something new to try.
Google Rating: 4.4 (214 reviews)
Address: 234 North Rd, Poughkeepsie, NY 12601
Phone: (845) 452-5050
Membership Cost:
- Every two weeks: $23 (plus a $60 joining fee and $49 yearly fee)
- Yearly: $707 (plus a $49 yearly fee)
- Monthly: $80
- Fitness Plus: $63.99 down payment (plus $49 yearly fee)
Amenities:
- Big swimming pool
- Basketball and racquetball courts
- Boxing room
- Lots of weights and machines
- Classes
- Stretch studio
- Bike parking
Hours:
- Monday to Thursday: 6 AM–9 PM
- Friday: 6 AM–7 PM
- Saturday and Sunday: 8 AM–4 PM
2. FIT SOCIAL
FIT SOCIAL is perfect if you love working out in groups. They have all sorts of classes like yoga, spinning (indoor cycling), and high-intensity interval training (HIIT). These classes are great because an instructor tells you what to do, so you don’t have to plan your own workout.
One cool thing about FIT SOCIAL is that they have a bike storage and repair room. So if you like to ride your bike to the gym, you have a safe place to keep it. They even have a game room, which is a fun way to relax after a tough workout.
The gym also offers online services, which is handy if you sometimes want to work out at home. And if you’re into making friends at the gym, they organize social activities too!
Google Rating: 4.6 (45 reviews)
Address: 21 Raymond Ave, Poughkeepsie, NY 12603
Phone: +1 845-790-5400
Membership Cost:
- Monthly: $139.95
- Single class: $19
- 3-month plan: $650 ($75 per session)
- 6-month plan: $607 ($70 per session)
- Drop-in class: $25
Amenities:
- TRX training system
- Yoga Studio
- Spin, HIIT, and weight lifting classes
- Bike storage and repair room
- Game room
- Laundry rooms
- High-speed internet
Hours: Opens at 8 AM EST (full hours not provided)
3. Determined Fitness
Determined Fitness is great if you just want to get in, work out, and get out. They have all the equipment you need for a good workout, including cardio machines, free weights, and strength training machines.
One nice thing about this gym is that it opens early and closes late on weekdays. So whether you’re an early bird or a night owl, you can fit your workout into your schedule.
They also have a friendly, family-like atmosphere. So even though it’s a no-frills gym, you’ll still feel welcome and comfortable there.
Google Rating: 4.4 (78 reviews)
Address: 668 Dutchess Turnpike, Poughkeepsie, NY 12603
Phone: +1 845-485-8555
Membership Cost:
- Monthly Fitness: $9.99 (basic equipment)
- Monthly Fit Plus: $19.99 (includes tanning and hydromassage)
- Monthly Gym: $39.99 (all-inclusive)
- All memberships have a $19.99 sign-up fee and a $39 yearly fee
Amenities:
- Life Fitness equipment
- Stairmaster cardio machines
- Free weights area
- Hammer Strength plate-loaded equipment
- Tanning (in some memberships)
- Wheelchair accessible
Hours:
- Sunday: 7 AM–7 PM
- Monday–Friday: 5 AM–10 PM
- Saturday: 7 AM–7 PM
4. Planet Fitness
Planet Fitness is awesome if you’re new to working out or if you want a gym that’s always open. They have a “Judgement Free Zone” policy, which means everyone is welcome and you don’t have to worry about feeling out of place.
One of the best things about Planet Fitness is that it’s open 24 hours a day. So no matter when you want to work out – even if it’s 3 in the morning – you can!
They also have a lot of different machines and weights, so you can try out different types of exercises. And if you get the Black Card membership, you can use the tanning beds and massage chairs, which is a nice way to relax after a workout.
Google Rating: 4.4 (445 reviews)
Address: 3675 Albany Post Rd, Poughkeepsie, NY 12601
Phone: +1 845-473-8000
Membership Cost:
- Basic Membership: $10-$14.99 per month
- PF Black Card: $24.99 per month
- $49 yearly fee for all memberships
Amenities:
- Lots of cardio and strength training equipment
- Group fitness classes
- Tanning beds
- Hydromassage beds
- Free weights
- Self-operating massage chairs
- Locker rooms
Hours: Open 24 hours
5. Crunch Fitness
Crunch Fitness is great if you like trying new and different workout classes. They have all sorts of fun classes like dance classes, yoga, and even aerial yoga (where you use hanging silks)!
One cool thing about Crunch is that they offer online workouts. So if you can’t make it to the gym one day, you can still do a Crunch workout at home.
They also have a good mix of cardio and strength training equipment. So whether you like running on treadmills or lifting weights, you’ll find what you need here.
Google Rating: 4.3 (281 reviews)
Address: 2 Neptune Rd, Poughkeepsie, NY 12601
Phone: +1 845-462-2200
Membership Cost:
- Base membership: $0 enrollment fee
- Monthly membership: Starts at $9.99
Amenities:
- Cardio equipment, weights, and machines
- HIIT classes
- Personal training
- Lockers with showers
- Online workouts
- Free Wi-Fi
- Hydromassage
- Tanning
Hours:
- Monday-Friday: 5 AM to 10 PM
- Saturday-Sunday: 7 AM to 6 PM
6. Gold’s Gym
Gold’s Gym is great if you want a gym that has everything. They have tons of equipment, so you never have to wait for a machine. They also have a mix of cardio and strength training options.
One nice thing about Gold’s is that they have a smoothie bar. It’s perfect for grabbing a healthy drink after your workout!
They also offer a lot of different classes. So if you like working out in a group, you’ll have plenty of options to choose from. Whether you’re into yoga, cycling, or high-intensity workouts, there’s probably a class for you at Gold’s.
Google Rating: 4.1 (283 reviews)
Address: 258 Titusville Rd, Poughkeepsie, NY 12603
Phone: +1 845-463-4800
Membership Cost:
- $14.00 enrollment fee
- $39.99 per month
- $39.99 yearly fee (billed after 65 days)
Amenities:
- Lots of cardio equipment
- Boxing area
- Personal training
- Smoothie bar
- Group cycling classes
- Yoga Studio
- Resistance machines
- Functional training area
Hours:
- Monday–Thursday: 5 AM–10 PM
- Friday: 5 AM–9 PM
- Saturday–Sunday: 7 AM–7 PM
7. NorthStar Sports
NorthStar Sports is perfect if you’re an athlete or if you like to mix sports with your workouts. While they have regular gym equipment, they also have facilities for different sports.
One cool thing about NorthStar is that they offer camps and clinics. So if you want to improve in a specific sport, you might be able to get specialized training here.
They also have early morning hours on weekdays, which is great if you like to work out before heading to work or school.
Google Rating: 4.9 (61 reviews)
Address: 66 Page Park Dr, Poughkeepsie, NY 12603
Phone: +1 845-462-2434
Membership Cost:
- Fitness Membership: $9.99 per month (cardio and circuit only)
- Fitness Plus Membership: $24.99 per month (includes tanning and hydromassage)
- Gym Membership: $49.99 per month (all-inclusive)
Amenities:
- Sports facilities (specifics not provided)
- Fitness equipment
- Tanning (in some memberships)
Hours:
- Monday-Thursday: 5 AM to 8:30 PM
- Friday: 5 AM to 7:30 PM
- Saturday: 8 AM to 12 PM
- Sunday: Closed
8. APJ Boxing Club Inc.
APJ Boxing Club is awesome if you want to try boxing or if you’re already into the sport. They offer classes for all levels, from beginners to experienced boxers.
One unique thing about this gym is that they offer “baby boxing” classes on Saturdays. It’s a fun way for parents to work out with their little ones!
They also have women’s kickboxing cardio classes, which is great if you want a high-energy workout that also teaches you some self-defense moves.
Google Rating: 4.9 (91 reviews)
Address: 677 Dutchess Turnpike, Poughkeepsie, NY 12603
Phone: +1 845-505-3059
Membership Cost:
- Class packages: From $36 to $44 per class
- Open gym membership: $90 per month
Amenities:
- Boxing ring
- Boxing equipment
- Baby boxing classes
- Women’s kickboxing cardio classes
- Free boxing stance lesson
- Online classes
Hours:
- Monday-Thursday: 12–9 PM
- Friday: 12–7 PM
- Saturday: 12–3 PM
- Sunday: Closed
9. Orangetheory Fitness
Orangetheory is perfect if you like high-energy, coached workouts. Every class is different, so you never get bored.
One cool thing about Orangetheory is that you wear a heart rate monitor during the workout. This helps you see how hard you’re working and motivates you to push yourself.
They use a mix of treadmills, rowing machines, and floor exercises in their workouts. So you get a good mix of cardio and strength training in every session.
Google Rating: 4.8 (200 reviews)
Address: 1895 South Rd, Poughkeepsie, NY 12601
Phone: +1 845-372-5656
Membership Cost:
- Basic: $79 per month (4 classes)
- Elite: $119 per month (8 classes)
- Premier: $179 per month (unlimited classes)
- Single class: $28
Amenities:
- Treadmills
- Bikes and Striders
- WaterRowers
- Floor equipment
- Showers
- Lockers
- Massage chairs
- Hydro massage table
Hours:
- Vary by day, generally open from early morning to evening
10. Gravity Vault Indoor Rock Gyms
Gravity Vault is awesome if you want to try something different from traditional gym workouts. Rock climbing is a fun way to build strength and improve flexibility.
One cool thing about Gravity Vault is that they have walls for all skill levels. So whether you’re a beginner or an experienced climber, you’ll find challenges that suit you.
They also offer classes and camps, which is great if you want to learn proper climbing techniques or improve your skills.
Google Rating: 4.7 (241 reviews)
Address: 6 Neptune Rd, Poughkeepsie, NY 12601
Phone: +1 845-462-1920
Membership Cost:
- Adult annual membership: $85 per month
- Youth (20 and under) annual membership: $80 per month
- Family of three annual membership: $190 per month
- Day pass: $33
Amenities:
- Climbing walls up to 40 feet high
- Bouldering areas
- Auto belays
- Training systems
- Cardio and weight training area
- Retail shop
- Locker rooms
- Lounge area with Wi-Fi
Hours:
- Monday-Friday: 9 AM–10 PM
- Saturday-Sunday: 9 AM–8 PM
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Conclusion: Finding Your Perfect Gym in Poughkeepsie
Wow, Poughkeepsie sure has a lot of great gyms to choose from! Each one has its unique features and benefits.
Here’s a quick recap to help you decide which might be best for you:
- If you want a gym with lots of different equipment and a pool, check out Mike Arteaga’s Health and Fitness Centers.
- For group fitness fans, FIT SOCIAL or Orangetheory Fitness might be perfect.
- Planet Fitness or Crunch Fitness offers affordable options if you’re on a budget.
- Sports enthusiasts might love NorthStar Sports.
- Boxing fans should try APJ Boxing Club.
- And if you want to try rock climbing, Gravity Vault is the place to go!
Remember, the best gym for you is the one you’ll go to regularly. So think about what’s most important to you. Is it the cost? The types of equipment? The classes offered? The location and hours?
